Yesterday, was my scheduled day off so after I took the babes to daycare, I hit the pool. I felt great! I swam 3/4 of a mile and loved every minute of my time in the pool. I can tell that the running is helping my swimming and that the swimming is helping my running. I was also supposed to run 4 miles yesterday, but instead I went to a fitness class with my BFF at the Y. Let me just tell you, just because it is at the Y, it was no joke. As a matter of fact, I woke up today and am sore, something I am not used to. My legs aren't sore, but my arms and shoulders are, from all of the arm work we did. Makes me wish I had off more Wednesdays so I could go to this class again. As much as I hated looking at myself in the mirror the entire time, I am glad I pushed myself out of the comfort zone even if it is just twice a month. I will hopefully be making that a twice a month happening as my schedule allows.
Today, I will be doing 4 miles, most likely on the elliptical. After working 10 hours, I just want to get it done, and for some reason I can push myself really hard on there. Tomorrow will be 3 miles and then on Saturday will be my first bike ride in I don't know how long. I will post more about that Saturday after the ride. Some words of wisdom for this week...
from here |
Have a great day my pirate matey's! Have a fantastic rest of the week! Until we chat again, SweatPink!
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