I have really forgotten how much I enjoy these running treks with my kiddo. All in all it was a great run. 2 miles in a little over 23 minutes while pushing her. Here is my total calories spent..
After our run she had a frozen yogurt Popsicle that I made while I recovered with a protein smoothie. I made mine with a cup of apple juice, one scoop of protein powder and a cup of frozen Strawberries. It was delicious!
Anyway, we were supposed to run ThursdYand my daughter actually woke up with my alarm. I was excited. Then she said, "Mommy, lay here and cuddle some." How could I say no to that. So, I told her that if we didn't run this morning, it would have to be after work. She got excited again! Looks like this might just work :) I will keep taking her with me until either she doesn't fit in the stroller or until she loses interest.
Editors note: As I am updating this at 2157, I can say that no run was had tonight. My daughter had a melt down so unfortunately the run didn't happen. It's ok, I am going to try to be very active the rest of the week. Sometimes workouts don't happen, but in the end, it's the quality time with my daughter that matter the most to me.